Main courses · Other mains
Orzo with Salmon, Green Beans and Avocado Sauce
TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 40 min
- Total
- 40 min
- Yield
- 16 portions
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- Category
- Main coursesOther mains
- Time
- 30–60 min
- Nutrition
- Under 500 kcal
- Difficulty
- Easy
- salmon fillets
- 680 g
- lemon juice
- 57 g
- salt
- 1.5 tsp
- ground black pepper
- 0.1 tsp
- fresh dill
- 3 sprigs
- fresh green beans
- 99 g
- fennel bulb
- 85 g
- water
- 1.5 kg
- dried orzo pasta
- 454 g
- avocado
- 354 g
- plain yogurt
- 128 g
- lemon juice
- 57 g
- yellow mustard
- 14 g
- fresh dill
- 2 sprigs
- salt
- 1 tsp
- red onion
- 142 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 15 g
- Energy
- 954 kJ
- Calories
- 228 kcal
- Fat
- 7 g
- Fibre
- 3 g
- Carbohydrates
- 26 g
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