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Butternut Squash and Coconut Soup

★ 4.81107 ratings

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Details

Difficulty
easy
Prep
5 min
Active
5 min
Cook
30 min
Total
30 min
Yield
6 portions

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Category
Soups
Difficulty
Easy

Ingredients

onions
3.9 oz
garlic
2 cloves
coconut oil
1.1 oz
fresh root ginger
3 cm
butternut squash
1.7 lb
coconut milk
14 oz
water
3.5 oz
vegetable stock paste, homemade
1 heaped tsp
ground cayenne pepper
1 pinches
fine sea salt
1 tsp
ground black pepper
1 pinches

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
2.6 g
Energy
949.8 kJ
Calories
227 kcal
Fat
17.5 g
Carbohydrates
12.5 g