Baking · Savoury baking
Savoury tofu quiche
You can used canned beetroot or roast some raw beetroot in the oven before starting recipe.
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Details
- Difficulty
- Easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 90 min
- Total
- 90 min
- Yield
- 8 portions
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- Category
- BakingSavoury baking
- Time
- Over 1 hour
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
- spelt flour
- 230 g
- plain flour
- 60 g
- salt
- 0.3 tsp
- fresh rosemary
- 1 sprigs
- fresh thyme
- 1 sprigs
- dairy free margarine
- 100 g
- almond milk
- 100 g
- cherry tomatoes
- 100 g
- canned baby beetroot
- 100 g
- garlic
- 2 cloves
- leek
- 150 g
- olive oil
- 30 g
- firm tofu
- 350 g
- almond milk
- 150 g
- nutritional yeast
- 2 tsp
- ground black pepper
- 2 pinches
- onion salt
- 3 tsp
- dried basil
- 3 tsp
- frozen broad beans
- 100 g
- fresh basil
- 1 sprigs
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 13.6 g
- Energy
- 1,370.7 kJ
- Calories
- 327.6 kcal
- Fat
- 17.6 g
- Fibre
- 6.9 g
- Carbohydrates
- 25.8 g
Cooking instructions are available on the original Cookidoo® page.
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