Sauces, dips & spreads · Savoury

Coriander pesto

★ 4.746 ratings

Dulse is a type of sea vegetable (red algae) that is high in vitamins and minerals, including iodine, magnesium and zinc, and it adds an umami flavour boost. You can find it in most health food stores.

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Details

Difficulty: Easy
Prep: 5 min
Active: 5 min
Cook: 5 min
Total: 5 min
Yield: 300 gram

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Category: Sauces, dips & spreads Savoury
Time: Under 15 min
Nutrition: Under 500 kcal
Diet: Vegan Plant-based
Difficulty: Easy
Rating: Well rated

Ingredients

Metric US

garlic: 1 cloves
fresh coriander: 45 g
raw unsalted cashews: 50 g
sunflower seeds: 40 g
pepitas: 10 g
lemon juice: 40 g
avocado oil: 100 g
salt: 0.3 tsp
dulse flakes: 1 tsp

Nutritionper portion

Per portionRecipe totalCustom

Portions

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein: 2.5 g
Energy: 633 kJ
Calories: 151.3 kcal
Fat: 15 g
Fibre: 1 g
Carbohydrates: 1.7 g

Cookidoo® details

Categories: Sauces, dips and spreads - savoury
Dish types: Sauce
Meal types: Side Dish
Dietary: Low Carb, Vegan, Vegetarian, Dairy-Free, Gluten-Free
Health: Low Carb
Cuisines: Italian
Seasons: Autumn, Spring, Summer, Winter
Equipment: refrigerator, sealable container
Collections: Eat Well
Original tags: low carb, vegan, vegetarian, Italian, autumn, spring, summer, winter, everyday, Lightning (<15m), Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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