Sauces, dips & spreads · Savoury
Sun-Dried Tomato Tapenade
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 15 min
- Total
- 15 min
- Yield
- 300 g
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- Category
- Sauces, dips & spreadsSavoury
- Time
- 15–30 min
- Nutrition
- High proteinHigh fibre
- Difficulty
- Easy
- Rating
- Well rated
- Parmesan cheese
- 50 g
- sun-dried tomatoes in oil
- 110 g
- fresh basil leaves
- 50 g
- pine nuts
- 70 g
- garlic
- 3–5 cloves
- dried chilli flakes
- 1–2 pinches
- fine sea salt
- 0.5 tsp
- ground black pepper
- 0.3 tsp
- extra virgin olive oil
- 6–8 tbsp
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 1,907.9 mg
- Protein
- 45.5 g
- Energy
- 7,606.5 kJ
- Calories
- 1,818 kcal
- Fat
- 158 g
- Fibre
- 17.4 g
- Saturated fat
- 26.7 g
- Carbohydrates
- 78 g