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Baking · Savoury baking

Pollock Croquettes with Olives

★ 4.73 ratings

TM5TM6TM7

Details

Difficulty: Medium
Prep: 40 min
Active: 40 min
Cook: 100 min
Total: 100 min
Yield: 24 pieces

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Category: Baking Savoury baking
Time: Over 1 hour
Nutrition: Under 500 kcal
Difficulty: Medium

Ingredients

fresh parsley leaves: 0.7 oz
stale white bread: 5.3 oz
onions: 8.8 oz
garlic: 2 cloves
salted butter: 3.5 oz
pollock fillets: 1.3 lb
double cream: 7.1 oz
plain flour: 7.1 oz
ground black pepper: 1 pinches
fine sea salt: 2 tsp
large eggs: 3
sunflower oil: sunflower oil
pitted black olives: 1.4 oz

Nutritionper portion

Per portionRecipe totalCustom

Portions

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein: 6.7 g
Energy: 1,757.3 kJ
Calories: 420 kcal
Fat: 40 g
Carbohydrates: 6.7 g

Cookidoo® details

Categories: Baking - savoury
Dietary: Vegetarian
Health: Low Carb
Cuisines: Portuguese
Occasions: Birthday, Party
Seasons: Spring, Summer, Winter
Equipment: deep saucepan or deep fat fryer, paper towel, refrigerator
Collections: WHITE FISH
Original tags: Portuguese, Spring, Summer, Winter, Birthday, Party

Cooking instructions are available on the original Cookidoo® page.

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