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Snacks & finger food

Flaky filo fingers

★ 4.525 ratings

A firm (Australian) feta works best for this recipe.

TM31TM5TM6TM7

Details

Difficulty
Medium
Prep
35 min
Active
35 min
Cook
90 min
Total
90 min
Yield
36 portions

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Category
Snacks & finger food
Time
Over 1 hour
Nutrition
Under 500 kcal
Difficulty
Medium
Rating
Well rated

Ingredients

MetricUS
unsalted butter
180 g
spring onions/shallots
2–3
olive oil
20 g
frozen chopped spinach
500 g
feta cheese
200 g
ricotta
250 g
egg
1
salt
0.3–0.5 tsp
ground black pepper
2 pinches
filo pastry
18–20 sheets

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
2.7 g
Energy
849.4 kJ
Calories
203 kcal
Fat
7.4 g
Fibre
0.4 g
Carbohydrates
4.6 g

Cookidoo® details

Categories
Snacks and finger food
Dish types
Snack
Meal types
Snack
Dietary
Low Carb, Vegetarian, Nut Free, Gluten-Free
Health
Low Carb
Occasions
Father's Day, Mother's Day, Birthday, Children's Birthday, Party
Seasons
Autumn, Spring, Summer, Winter
Equipment
baking trays (30 x 40 cm), bowl, kitchen towel, oven, pastry brush
Collections
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Original tags
finger food, children's food, low carb, vegetarian, nut free, autumn, Father's Day, Mother's Day, spring, summer, winter, birthday, children's birthday, everyday, party

Cooking instructions are available on the original Cookidoo® page.

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