Soups
Lentil Soup with Bulgur Dumplings
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM5TM6TM7
Details
- Difficulty
- medium
- Prep
- 10 min
- Active
- 10 min
- Cook
- 100 min
- Total
- 100 min
- Yield
- 6 portions
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- Category
- Soups
- Time
- Over 1 hour
- Nutrition
- Under 500 kcal
- Difficulty
- Medium
- Rating
- Well rated
- dried green lentils
- 4.6 oz
- water
- water
- pumpkin flesh
- 14 oz
- fine sea salt
- 1 tsp
- ground black pepper
- 1 pinches
- cumin seeds
- 1.5 tsp
- olive oil
- olive oil
- onions
- 3.5 oz
- fresh mint
- 0.2 oz
- fresh coriander
- 0.2 oz
- fresh parsley
- 0.2 oz
- salted butter
- 1.1 oz
- bulgur wheat
- 2.8 oz
- plain flour
- 2.6 oz
- fine sea salt
- 0.5 tsp
- vegetable stock paste
- 1 tsp
- fine sea salt
- 0.5 tsp
- olive oil
- 1.1 oz
- water
- 2.6 lb
- fresh spinach leaves
- 5.3 oz
- lemon
- 0.5
- pine nuts
- 1.8 oz
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 9 g
- Energy
- 1,108.8 kJ
- Calories
- 265 kcal
- Fat
- 14 g
- Carbohydrates
- 25 g