Sauces, dips & spreads · Savoury
Cucumber and mint raita
You can make this raita up to 3 days before serving; it's best served chilled.
TM31TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 30 min
- Total
- 30 min
- Yield
- 8 portions
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- Category
- Sauces, dips & spreadsSavoury
- Time
- 15–30 min
- Nutrition
- Under 500 kcal
- Diet
- VeganPlant-based
- Difficulty
- Easy
- Rating
- Well rated
- Lebanese cucumbers
- 2
- salt
- 1 tsp
- cumin seeds
- 1 tsp
- fresh mint
- 2 sprigs
- Greek-style natural yoghurt
- 400 g
- lemon juice
- 1 tsp
- ground black pepper
- 1–2 pinches
- Kashmiri chilli powder
- 0.3 tsp
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 3.2 g
- Energy
- 256.9 kJ
- Calories
- 61.4 kcal
- Fat
- 2.6 g
- Fibre
- 0.7 g
- Carbohydrates
- 5.7 g
Cooking instructions are available on the original Cookidoo® page.
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