Sauces, dips & spreads · Savoury
Chia and quinoa tortillas with a trio of dips
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Details
- Difficulty
- Medium
- Prep
- 35 min
- Active
- 35 min
- Cook
- 105 min
- Total
- 105 min
- Yield
- 8 portions
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- Category
- Sauces, dips & spreadsSavoury
- Time
- Over 1 hour
- Nutrition
- High fibre
- Difficulty
- Medium
- quinoa
- 1.8 oz
- chia seeds
- 1.8 oz
- cornmeal, coarse
- 1.8 oz
- sesame seeds
- 2 tbsp
- fine salt
- 2 pinches
- lime juice
- 2 tsp
- water
- 2.1 oz
- red chilli
- 1
- garlic
- 1 cloves
- Parmesan cheese
- 1.1 oz
- fresh coriander
- 5 sprigs
- raw cashew nuts
- 4.2 oz
- red pepper
- 1
- lemon juice
- 1 tbsp
- sun-dried tomatoes
- 3.5 oz
- extra virgin olive oil
- 1.1 oz
- pumpkin
- 1.1 lb
- extra virgin olive oil
- 1 tsp
- pine nuts
- 3.5 oz
- goat's cheese
- 2 tbsp
- fresh basil
- 2 sprigs
- ground cumin
- 1 tsp
- fine salt
- 1 pinches
- black pepper, freshly ground
- 1 pinches
- extra virgin olive oil
- extra virgin olive oil
- Parmesan cheese
- 2.1 oz
- onion
- 0.3
- marinated artichoke hearts
- 8.8 oz
- mayonnaise
- 4.8 oz
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 16.4 g
- Energy
- 2,384.9 kJ
- Calories
- 570 kcal
- Fat
- 44.4 g
- Fibre
- 11.2 g
- Carbohydrates
- 22.5 g