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Side dishes

Orzo Salad with Artichoke and Feta

★ 4.088 ratings

TM31TM5TM6TM7

Details

Difficulty: Easy
Prep: 15 min
Active: 15 min
Cook: 25 min
Total: 25 min
Yield: 4 portions

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Category: Side dishes
Time: 15–30 min
Nutrition: High protein High fibre
Difficulty: Easy

Ingredients

water: 1.1 kg
orzo: 400 g
extra virgin olive oil: 2 tbsp
fine sea salt: 0.5 tsp
fresh flat-leaf parsley: 4 sprigs
feta cheese: 130 g
artichoke hearts, marinated: 340 g
pine nuts: 60 g
sun-dried tomatoes: 100 g
tinned chickpeas: 240 g
lemon juice: 1 tbsp
ground black pepper: 1 pinches

Nutritionper portion

Per portionRecipe totalCustom

Portions

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein: 30 g
Energy: 3,267.7 kJ
Calories: 781 kcal
Fat: 25 g
Fibre: 20 g
Carbohydrates: 96 g

Cookidoo® details

Categories: Side dishes
Meal types: Side Dish
Dietary: Vegetarian
Health: High Protein, High Fiber
Occasions: BBQ
Seasons: Spring, Summer
Equipment: large serving bowl
Collections: Vegetarian Cooking
Original tags: Vegetarian, Spring, Summer, Barbecue, Everyday, Quick (<30m), Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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