Main courses · Vegetarian
Tempeh Bolognaise
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM31TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 30 min
- Total
- 30 min
- Yield
- 4 portions
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- Category
- Main coursesVegetarian
- Time
- 15–30 min
- Nutrition
- Under 500 kcal
- Difficulty
- Easy
- Rating
- Well rated
- garlic
- 3 cloves
- shallot
- 1
- extra virgin olive oil
- 1.8 oz
- firm tofu
- 7.1 oz
- tamari
- 1.8 oz
- dried basil
- 0.5 tsp
- dried sage
- 0.5 tsp
- dried thyme
- 0.5 tsp
- dried oregano
- 0.5 tsp
- courgette
- 0.5
- carrot
- 1
- tomato purée
- 1.4 oz
- tinned chopped tomatoes
- 14 oz
- red wine
- 1.1 oz
- fresh basil
- 4 sprigs
- Parmesan cheese
- 1.8 oz
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 10 g
- Energy
- 987.4 kJ
- Calories
- 236 kcal
- Fat
- 17 g
- Fibre
- 3 g
- Carbohydrates
- 6 g