Drinks

Fennel digestive

★ 4.913 ratings

Fennel has long been valued for its digestive properties and it's ability to help reduce inflammation in the stomach . It also contains a significant amount of fibre, and is considered a source of potassium, folate and vitamin C.

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Details

Difficulty: Easy
Prep: 10 min
Active: 10 min
Cook: 30 min
Total: 30 min
Yield: 4 portions

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Category: Drinks
Time: 15–30 min
Nutrition: Under 500 kcal
Diet: Vegan Plant-based
Difficulty: Easy

Ingredients

Metric US

ripe pears: 1–2
fennel bulb: 1
apple juice: 14 oz
ground turmeric: 0.3–0.5 tsp
chilled water: 7.1 oz

Nutritionper portion

Per portionRecipe totalCustom

Portions

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein: 0.9 g
Energy: 378.7 kJ
Calories: 90.5 kcal
Fat: 0.3 g
Fibre: 4.1 g
Carbohydrates: 19.1 g

Cookidoo® details

Categories: Drinks
Dish types: Drink
Meal types: Drink
Dietary: Low Fat, Vegan, Vegetarian, Nut Free, Dairy-Free, Gluten-Free
Health: Low Carb, Low Fat
Seasons: Autumn, Spring, Summer, Winter
Equipment: glasses, jug, refrigerator
Collections: Pick-me-up juices
Original tags: children's food, low fat, vegan, vegetarian, nut free, autumn, spring, summer, winter, everyday, Quick (<30m), Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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