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Desserts & sweets

Strawberry amaze-balls

★ 3.815 ratings

You can use any flavour of freeze-dried fruit you wish (e.g. apple, pineapple, mango). You can buy freeze-dried fruit at most supermarkets in the tinned fruit aisle, at specialty food stores or online. We recommend using pure freeze-dried fruit (not combined with other ingredients).

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Details

Difficulty
Easy
Prep
20 min
Active
20 min
Cook
30 min
Total
30 min
Yield
30 portions

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Category
Desserts & sweets
Time
15–30 min
Nutrition
Under 500 kcal
Diet
VeganPlant-based
Difficulty
Easy

Ingredients

MetricUS
freeze-dried strawberries
40 g
puffed brown rice
70 g
sunflower seeds
180 g
coconut oil
20 g
rice malt syrup
240 g
natural vanilla extract
1 tbsp

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
0.6 g
Energy
88.7 kJ
Calories
21.2 kcal
Fat
0.8 g
Fibre
0.2 g
Carbohydrates
2.7 g

Cookidoo® details

Categories
Desserts and sweets
Dish types
Dessert
Meal types
Dessert
Dietary
Low Carb, Vegan, Vegetarian, Nut Free, Dairy-Free, Gluten-Free
Health
Low Carb
Occasions
Father's Day, Mother's Day, Birthday, Children's Birthday, Party
Seasons
Autumn, Spring, Summer, Winter
Equipment
large bowl, sealable container
Collections
Hip Hip... Hooray!
Original tags
children's food, low carb, vegan, vegetarian, nut free, autumn, Father's Day, Mother's Day, spring, summer, winter, birthday, children's birthday, everyday, party, Quick (<30m), Easy

Cooking instructions are available on the original Cookidoo® page.

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