Main courses · Vegetarian
Soba noodle and tofu salad
To make your own Tahini , refer to the recipe on Cookidoo®.
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Details
- Difficulty
- Easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 35 min
- Total
- 35 min
- Yield
- 4 portions
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- Category
- Main coursesVegetarian
- Time
- 30–60 min
- Nutrition
- High fibreUnder 500 kcal
- Diet
- VeganPlant-based
- Difficulty
- Easy
- Rating
- Well rated
- fresh ginger
- 2 cm
- fresh mint
- 6 sprigs
- fresh coriander
- 6 sprigs
- rice wine vinegar
- 40 g
- pure maple syrup
- 40 g
- tamari
- 40 g
- tahini
- 1 tbsp
- extra virgin olive oil
- 40 g
- miso paste
- 2 tsp
- sesame oil
- 2 tsp
- extra firm tofu
- 200 g
- water
- 1.6 kg
- frozen edamame beans
- 200 g
- dried soba noodles
- 200 g
- carrot
- 1
- Lebanese cucumber
- 1
- spring onions/shallots
- 2
- snow peas
- 80 g
- fresh chilli
- 1
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 17.7 g
- Energy
- 1,978.2 kJ
- Calories
- 472.8 kcal
- Fat
- 20.4 g
- Fibre
- 11.2 g
- Carbohydrates
- 49.6 g
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗