Wholegrains are great for us, but they take longer to cook and prepare than processed grains. Pre-cook the freekeh so you can simply reheat it before adding to the recipe in step 8.

Steamed cinnamon apple can be served with vanilla or any other flavor of ice cream.

A full three course meal for two, easily created in your Thermomix® using the mixing bowl for soup, the simmering basket to cook rice, and the Varoma® dish and tray for separating the main course from a tasty dessert.

Crumble topping is optional: omit crumble if you prefer a simple dessert of steamed fruit.