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Main courses · Other mainsMatch any

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Main courses8

Main courses · Other mains8

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Main courses8

Main courses · Other mains8

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Nutrition values are per serving.

Time

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30–60 min1

Over 1 hour7

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30–60 min1

Over 1 hour7

Nutrition

High fibreMatch all

High protein7

High fibre8

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High protein7

High fibre8

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High protein7

High fibre8

Difficulty

MediumMatch any

Medium8

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Medium8

Rating

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Well rated1

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Ingredients

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Almond Milk1

Andouille Sausage1

Apple3

Basil2

Bay Leaf4

Black Olive1

Black Pepper7

Bread Roll3

Brown Sugar1

Butter1

Button Mushroom1

Carrot4

Cashew1

Cashew Nut1

Caster Sugar1

Cayenne Pepper1

Celery1

Chicken1

Chicken Breast2

Chicken Breast Fillet1

Chicken Stock1

Cinnamon3

Coconut Oil1

Coconut Sugar1

Coconut Yoghurt1

Coriander4

Cremini Mushroom1

Egg1

Extra Virgin Olive Oil3

Fine Sea Salt4

Flaxseed1

Flour1

Freekeh1

Garlic8

Garlic Powder1

Ginger1

Granny Smith Apple1

Green Bean1

Green Chilli1

Green Lentil1

Green Pepper2

Hot Sauce1

Instant Yeast1

Lasagne Sheet1

Leek3

Lemon2

Lemon Juice1

Lemon Zest1

Lime1

Long Grain Rice1

Long Grain Rice2

Medium Egg1

Medium Prawn1

Milk3

Nutmeg4

Nutritional Yeast1

Nutritional Yeast Flake1

Old Fashioned Rolled Oat1

Olive Oil4

Onion2

Onion Powder1

Oregano3

Panko Bread Crumb1

Paprika1

Parmesan Cheese1

Pea1

Peach1

Plain Flour4

Pumpkin1

Red Onion1

Red Pepper1

Ricotta Cheese1

Sage1

Salmon Fillet1

Salt3

Salt Reduced Soy Sauce1

Shallot1

Smoked Paprika1

Snow Pea1

Spaghetti Pasta1

Spring Onion1

Strong White Bread Flour1

Sugar4

Tapioca Starch1

Thyme1

Tomato3

Unsalted Butter4

Unsweetened Shredded Coconut1

Vegan Pepperoni1

Walnut Half1

Water6

White Basmati Rice1

White Wine1

Whole Milk1

Worcestershire Sauce1

Yellow Onion3

Zucchini3

No matching options

Add include or exclude rule

Ingredients · match any selected

Select one or moreMatch any

Search ingredients · match any selected

Almond Milk1

Andouille Sausage1

Apple3

Basil2

Bay Leaf4

Black Olive1

Black Pepper7

Bread Roll3

Brown Sugar1

Butter1

Button Mushroom1

Carrot4

Cashew1

Cashew Nut1

Caster Sugar1

Cayenne Pepper1

Celery1

Chicken1

Chicken Breast2

Chicken Breast Fillet1

Chicken Stock1

Cinnamon3

Coconut Oil1

Coconut Sugar1

Coconut Yoghurt1

Coriander4

Cremini Mushroom1

Egg1

Extra Virgin Olive Oil3

Fine Sea Salt4

Flaxseed1

Flour1

Freekeh1

Garlic8

Garlic Powder1

Ginger1

Granny Smith Apple1

Green Bean1

Green Chilli1

Green Lentil1

Green Pepper2

Hot Sauce1

Instant Yeast1

Lasagne Sheet1

Leek3

Lemon2

Lemon Juice1

Lemon Zest1

Lime1

Long Grain Rice1

Long Grain Rice2

Medium Egg1

Medium Prawn1

Milk3

Nutmeg4

Nutritional Yeast1

Nutritional Yeast Flake1

Old Fashioned Rolled Oat1

Olive Oil4

Onion2

Onion Powder1

Oregano3

Panko Bread Crumb1

Paprika1

Parmesan Cheese1

Pea1

Peach1

Plain Flour4

Pumpkin1

Red Onion1

Red Pepper1

Ricotta Cheese1

Sage1

Salmon Fillet1

Salt3

Salt Reduced Soy Sauce1

Shallot1

Smoked Paprika1

Snow Pea1

Spaghetti Pasta1

Spring Onion1

Strong White Bread Flour1

Sugar4

Tapioca Starch1

Thyme1

Tomato3

Unsalted Butter4

Unsweetened Shredded Coconut1

Vegan Pepperoni1

Walnut Half1

Water6

White Basmati Rice1

White Wine1

Whole Milk1

Worcestershire Sauce1

Yellow Onion3

Zucchini3

No matching options

Ingredients · exclude

Select exclusionsExclude

Search ingredients · exclude

Almond Milk1

Andouille Sausage1

Apple3

Basil2

Bay Leaf4

Black Olive1

Black Pepper7

Bread Roll3

Brown Sugar1

Butter1

Button Mushroom1

Carrot4

Cashew1

Cashew Nut1

Caster Sugar1

Cayenne Pepper1

Celery1

Chicken1

Chicken Breast2

Chicken Breast Fillet1

Chicken Stock1

Cinnamon3

Coconut Oil1

Coconut Sugar1

Coconut Yoghurt1

Coriander4

Cremini Mushroom1

Egg1

Extra Virgin Olive Oil3

Fine Sea Salt4

Flaxseed1

Flour1

Freekeh1

Garlic8

Garlic Powder1

Ginger1

Granny Smith Apple1

Green Bean1

Green Chilli1

Green Lentil1

Green Pepper2

Hot Sauce1

Instant Yeast1

Lasagne Sheet1

Leek3

Lemon2

Lemon Juice1

Lemon Zest1

Lime1

Long Grain Rice1

Long Grain Rice2

Medium Egg1

Medium Prawn1

Milk3

Nutmeg4

Nutritional Yeast1

Nutritional Yeast Flake1

Old Fashioned Rolled Oat1

Olive Oil4

Onion2

Onion Powder1

Oregano3

Panko Bread Crumb1

Paprika1

Parmesan Cheese1

Pea1

Peach1

Plain Flour4

Pumpkin1

Red Onion1

Red Pepper1

Ricotta Cheese1

Sage1

Salmon Fillet1

Salt3

Salt Reduced Soy Sauce1

Shallot1

Smoked Paprika1

Snow Pea1

Spaghetti Pasta1

Spring Onion1

Strong White Bread Flour1

Sugar4

Tapioca Starch1

Thyme1

Tomato3

Unsalted Butter4

Unsweetened Shredded Coconut1

Vegan Pepperoni1

Walnut Half1

Water6

White Basmati Rice1

White Wine1

Whole Milk1

Worcestershire Sauce1

Yellow Onion3

Zucchini3

No matching options

Rating

Minimum rating8 recipes3.5 to 4: 1 recipes.4 to 4.3: 2 recipes.4.3 to 4.5: 3 recipes.4.5 to 4.8: 2 recipes.15

Minimum number of ratings8 recipes1 to 5: 1 recipes.5 to 10: 4 recipes.10 to 25: 1 recipes.25 to 50: 1 recipes.50 to 100: 1 recipes.01000

Time

Maximum total time8 recipes45 to 60min: 1 recipes.60 to 90min: 3 recipes.90 to 120min: 2 recipes.120 to 180min: 1 recipes.360 to 580min: 1 recipes.0 min360 minmin

Maximum active time8 recipes15 to 20min: 1 recipes.20 to 30min: 4 recipes.30 to 45min: 3 recipes.0 min120 minmin

Maximum prep time8 recipes15 to 20min: 1 recipes.20 to 30min: 4 recipes.30 to 45min: 3 recipes.0 min120 minmin

Maximum cook time8 recipes45 to 60min: 1 recipes.60 to 90min: 3 recipes.90 to 180min: 3 recipes.180 to 580min: 1 recipes.0 min180 minmin

Servings and nutrition

Number of portions8 with data2 to 4: 3 recipes.4 to 6: 2 recipes.6 to 8: 3 recipes.124FromTo

Serving weight0 g1000 gFromgTog

Maximum calories per serving8 recipes500 to 650kcal: 1 recipes.650 to 800kcal: 1 recipes.800 to 1000kcal: 1 recipes.1000 to 1990kcal: 5 recipes.0 kcal1000 kcalkcal

Minimum protein per serving8 recipes15 to 20g: 1 recipes.20 to 30g: 2 recipes.40 to 60g: 1 recipes.60 to 100g: 3 recipes.100 to 129g: 1 recipes.0 g100 gg

Maximum fat per serving8 recipes20 to 30g: 4 recipes.30 to 40g: 1 recipes.40 to 60g: 3 recipes.0 g100 gg

Maximum saturated fat per serving4 recipes2 to 5g: 1 recipes.15 to 20g: 3 recipes.0 g50 gg

Maximum carbohydrates per serving8 recipes40 to 60g: 1 recipes.60 to 80g: 1 recipes.80 to 120g: 5 recipes.120 to 204g: 1 recipes.0 g120 gg

Minimum fibre per serving8 recipes5 to 8g: 1 recipes.8 to 10g: 2 recipes.10 to 15g: 4 recipes.30 to 61g: 1 recipes.0 g30 gg

Maximum sodium per serving4 recipes500 to 750mg: 1 recipes.1000 to 1500mg: 3 recipes.0 mg2500 mgmg