Charoset is a sweet mixture of chopped nuts and apples, wine, and spices eaten overnight on the Passover Seder, symbolizing the mortar that the Jewish people were forced to make during their slavery. The word 'charoset' comes from the root of the Hebrew word jeret, which means 'clay'.

Simple to make, and better for you than processed energy bars, these protein balls are absolutely delicious and are great for a pre, post or mid-training snack.

Will keep in an airtight container in the fridge for up to 1 week.

Charoset is a sweet mixture of chopped nuts and apples, wine, and spices eaten overnight on the Passover Seder, symbolizing the mortar that the Jewish people were forced to make during their slavery. The word 'charoset' comes from the root of the Hebrew word jeret, which means 'clay'.