For a thicker dressing, line simmering basket with a nut milk bag or muslin cloth and place over a large bowl. Transfer Harissa yoghurt dressing into lined simmering basket and place into refrigerator to drain for 12 hours.

Place the cutter shaft onto the mixing knife in the mixing bowl and ensure it is correctly placed. The base of the shaft should be fitted on the center of the mixing knife with arms positioned between the high and low blades allowing the shaft to stay vertical.

For best results ensure vegetables are at least 4 cm long but no longer than 10-11 cm and between 4-5 cm in width. This will prevent crushing and tangled spirals. Keep this in mind when shopping to choose smaller produce.

If prawns are frozen, ensure they are completely defrosted and patted dry with a paper towel to prevent stewing.

Lafun is a traditional Nigerian swallow food made from cassava flour, which is boiled and stirred into a dough-like consistency. It is often served with a variety of rich and flavourful soups like egusi, providing a hearty and satisfying meal.

If prawns are frozen, ensure they are completely defrosted and patted dry with a paper towel to prevent stewing.

Place the cutter shaft onto the mixing knife in the mixing bowl and ensure it is correctly placed. The base of the shaft should be fitted on the center of the mixing knife with arms positioned between the high and low blades allowing the shaft to stay vertical.

Only select raw meat that is very fresh and high in quality (e.g whole muscle primal cuts) from a reputable supplier/butcher. We do not recommend buying pre-packaged meat (i.e. - supermarket cuts). Ask your butcher for recommendations on the best cut of meat to select.

For best results, cut vegetables into pieces about the length of the spiralizer pusher. Use vegetables and fruits with a maximum diameter of 5 cm or cut with knife to fit through cutter feeder. Trim ends so vegetables sit flat on the disc. To avoid crushing ingredients, or getting ingredient spirals tangled in the blade, it is recommended to use fruit and vegetables with a diameter of 5 cm. The minimum length for ingredients processed with Spiralizer should measure approximately 5 cm, while the maximum length should measure approximately 10 cm. Keep these lengths in mind when shopping (e.g. look for longer beets or ensure long squash or cucumbers are cut in half before using).

For best results, cut vegetables into pieces about the length of the spiralizer pusher. Use vegetables and fruits with a maximum diameter of 2 inches or cut with knife to fit through cutter feeder. Trim ends so vegetables sit flat on the disc. To avoid crushing ingredients, or getting ingredient spirals tangled in the blade, it is recommended to use fruit and vegetables with a diameter of 2 inches. The minimum length for ingredients processed with Spiralizer should measure approximately 2 inches, while the maximum length should measure approximately 4 inches. Keep these lengths in mind when shopping (e.g. look for longer beets or ensure long squash or cucumbers are cut in half before using).

To achieve softer texture of the broccoli, prolong up to 1 minute cooking time in step 3.

For best results ensure vegetables are at least 4 cm long but no longer than 10-11 cm and between 4-5 cm in width. This will prevent crushing and tangled spirals. Keep this in mind when shopping to choose smaller produce.