Main courses · Other mains
Ginisang ampalaya (Sautéed bitter gourd)
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM6TM7
Details
- Difficulty
- easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 20 min
- Total
- 20 min
- Yield
- 6 portions
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- Category
- Main coursesOther mains
- Time
- 15–30 min
- Nutrition
- Under 500 kcal
- Difficulty
- Easy
- oil
- 30 g
- garlic
- 3 cloves
- red onion
- 50 g
- tomatoes
- 50 g
- bitter gourd
- 300 g
- chicken stock paste
- 10 g
- fish sauce
- 10 g
- ground black pepper
- 1 pinches
- eggs
- 2
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 168 mg
- Protein
- 3.3 g
- Energy
- 363.2 kJ
- Calories
- 86.8 kcal
- Fat
- 7 g
- Fibre
- 1.7 g
- Saturated fat
- 1.3 g
- Carbohydrates
- 3.7 g