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Main courses · Vegetarian

Vegan burgers

★ 5.02 ratings

TM6TM7

Details

Difficulty
Easy
Prep
15 min
Active
15 min
Cook
45 min
Total
45 min
Yield
10 portions

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Category
Main coursesVegetarian
Time
Medium
Nutrition
High fibreUnder 500 kcal
Difficulty
Easy

Ingredients

MetricUS
linseeds (flaxseeds)
40 g
shelled walnuts
80 g
fresh portobello mushrooms
225 g
fresh Swiss brown mushrooms
225 g
brown onion
0.5
garlic
2 cloves
extra virgin olive oil
20 g
cooked rice
200 g
cannellini beans
1 cans
panko breadcrumbs
50 g
balsamic vinegar
30 g
tamari
30 g
smoked paprika
0.5 tsp
sea salt
1 tsp
ground black pepper
0.5 tsp
hamburger buns
8–10
vegan mayonnaise
vegan mayonnaise
mustard
mustard
letucce
8–10 leaves
tomatoes
3
ketchup
ketchup

Nutritionper portion

Nutrition values

Recipe total uses the original yield. Choose Custom to change portions.

Protein
15.6 g
Energy
1,744.7 kJ
Calories
417 kcal
Fat
12.2 g
Fibre
6.9 g
Carbohydrates
63 g

From the original recipe

Categories
Main dishes - vegetarian
Dish types
Vegetarian
Meal types
Main Course
Dietary
Vegan, Vegetarian, Dairy-Free
Occasions
BBQ
Seasons
Spring, Summer
Equipment
bowl, non-stick frying pan, plate, stove top
Collections
Manifesto, Veggie and Vegan
Original tags
Vegan, Vegetarian, Spring, Summer, Barbecue, Everyday, Video, Low Active Time, Easy

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