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Main courses · Vegetarian

Vegan Burgers

★ 5.02 ratings

TM6TM7

Details

Difficulty
Easy
Prep
15 min
Active
15 min
Cook
45 min
Total
45 min
Yield
10 portions

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Category
Main coursesVegetarian
Time
Medium
Nutrition
High fibre
Difficulty
Easy

Ingredients

MetricUS
flaxseeds
35 g
walnuts
75 g
onions
60 g
garlic
2 cloves
cooking oil
30 g
fresh button mushrooms
225 g
fresh brown mushrooms
225 g
cooked rice
325 g
canned lentils
175 g
panko breadcrumbs
60 g
balsamic vinegar
30 g
light soy sauce
30 g
paprika
0.5 tsp
salt
1 tsp
ground black pepper
0.5 tsp
burger buns
8–10
vegan mayonnaise
vegan mayonnaise
Dijon mustard
Dijon mustard
lettuce leaves
8–10
tomatoes
2
tomato ketchup
tomato ketchup

Nutritionper portion

Nutrition values

Recipe total uses the original yield. Choose Custom to change portions.

Protein
18.7 g
Energy
2,156.4 kJ
Calories
515.4 kcal
Fat
12.7 g
Fibre
6 g
Carbohydrates
83.2 g

From the original recipe

Categories
Main dishes - vegetarian, Snacks and finger food
Dish types
Vegetarian, Snack
Meal types
Main Course, Snack
Dietary
Vegan, Vegetarian, Low Fat, Low Carb, Dairy-Free
Cuisines
American
Occasions
Easter, BBQ, Children's Birthday, Party
Seasons
Spring, Summer
Equipment
bowl, fine mesh strainer, non-stick frying pan
Collections
We Celebrate our Uniqueness
Original tags
vegan, vegetarian, finger food, children's food, low fat, low carb, USA, Easter, spring, summer, BBQ, children's birthday, everyday, Video, party, Low Active Time, Easy

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