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Main courses · Meat & poultry

Baked Pork Loin with Rice

★ 5.06 ratings

If using parboiled rice or express rice, you can skip the rinsing in the simmering basket and start directly with step 7.

TM6TM7

Details

Difficulty
Easy
Prep
30 min
Active
30 min
Cook
80 min
Total
80 min
Yield
4 portion

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Time
Longer
Nutrition
High protein
Difficulty
Easy

Ingredients

fresh parsley
0.7 oz
yellow onions
4.2 oz
cooking oil
0.7 oz
fresh brown mushrooms
14 oz
water
3.5 oz
sour cream
7.1 oz
whipping cream
7.1 oz
vegetable bouillon cube
2 heaped tsp
lemon juice
1 tsp
salt
0.5 tsp
ground black pepper
3 pinches
cooking oil
2 tbsp
pork tenderloin
1.3–1.8 lb
long grain white rice
12 oz
ground black pepper
ground black pepper
water
1.4 lb
cooking oil
1 tbsp
salt
1.5 tsp

Nutritionper portion

Nutrition values

Recipe total uses the original yield. Choose Custom to change portions.

Protein
47.6 g
Energy
4,067.3 kJ
Calories
972.1 kcal
Fat
50.8 g
Fibre
2.5 g
Carbohydrates
81.4 g

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