Side dishes

Stir-Fried Vegetables

★ 4.737 ratings

Different kinds of vegetables will require different cooking times. For vegetables that require more cooking, place simmering basket onto mixing bowl lid and stir-fry a further 2-3 min /250°F//speed .

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Details

Difficulty: Easy
Prep: 15 min
Active: 15 min
Cook: 15 min
Total: 15 min
Yield: 4 portions

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Category: Side dishes
Time: 15–30 min
Nutrition: Under 500 kcal
Diet: Vegan Plant-based
Difficulty: Easy
Rating: Well rated

Ingredients

Metric US

garlic: 0.5 cloves
extra virgin olive oil: 14 g
pak choi: 312 g
salt: 0.5 tsp
ground black pepper: 1 pinches

Nutritionper portion

Per portionRecipe totalCustom

Portions

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein: 1.4 g
Energy: 195.8 kJ
Calories: 46.8 kcal
Fat: 3.7 g
Fibre: 0.9 g
Carbohydrates: 2.9 g

Cookidoo® details

Categories: Side dishes
Meal types: Side Dish
Dietary: Vegetarian, Vegan, Dairy-Free, Gluten-Free
Health: Low Carb
Cuisines: Asian
Seasons: Autumn, Spring, Summer, Winter
Collections: The Basic Cookbook, The basic cookbook
Original tags: Vegetarian, Asian, Autumn, Spring, Summer, Winter, Everyday, Video, Lightning (<15m), Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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