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Main courses · Meat & poultry

Chicken Estofado

★ 5.01 ratings

Chicken can be replaced with chicken parts of your choice. Adjust cooking time in step 2 accordingly.

TM6TM7

Details

Difficulty
Easy
Prep
10 min
Active
10 min
Cook
30 min
Total
30 min
Yield
6 portions

Recipe labels

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Category
Main coursesMeat & poultry
Time
Quick
Nutrition
Under 500 kcal
Difficulty
Easy

Ingredients

MetricUS
garlic
3 cloves
red onions
30 g
oil
30 g
chicken wings
700 g
soy sauce
40 g
oyster sauce
40 g
brown sugar
40 g
ground black pepper
1 tsp
dried bay leaves
2 pieces

Nutritionper portion

Nutrition values

Recipe total uses the original yield. Choose Custom to change portions.

Protein
22.5 g
Energy
1,386.6 kJ
Calories
331.4 kcal
Fat
22.7 g
Fibre
0.3 g
Carbohydrates
8.9 g

From the original recipe

Categories
Main dishes - meat and poultry
Dish types
Meat
Meal types
Main Course
Dietary
Dairy-Free, Gluten-Free
Health
Low Carb
Collections
Lutong bahay (Everyday favorites)
Original tags
Quick (<30m), Low Active Time, Easy

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