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Side dishes

Quick and Spicy Black Beans

★ 4.07 ratings

For smoother black beans mix 3 sec/speed 3 , until you reach the desired texture and stir to combine with spatula.

TM5TM6TM7

Details

Difficulty
Easy
Prep
15 min
Active
15 min
Cook
20 min
Total
20 min
Yield
6 portions

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Category
Side dishes
Time
15–30 min
Nutrition
High fibreUnder 500 kcal
Diet
VeganPlant-based
Difficulty
Easy

Ingredients

MetricUS
serrano chili
1
white onion
113 g
garlic
1 cloves
ground cumin
1 tsp
salt
0.8 tsp
chili powder
0.5 tsp
vegetable oil
14 g
black beans
2 cans
vegetable stock
142 g
lime juice
1 tsp

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
9.2 g
Energy
689.1 kJ
Calories
164.7 kcal
Fat
2.9 g
Fibre
10.6 g
Carbohydrates
26.7 g

Cookidoo® details

Categories
Side dishes
Meal types
Side Dish
Dietary
Vegan, Vegetarian, Low Fat, Lactose Free, Gluten Free, Dairy-Free, Gluten-Free
Health
High Fiber
Cuisines
Latin American
Seasons
Autumn, Spring, Summer, Winter
Equipment
serving bowl, simmering basket, spatula
Collections
Taco Tuesday
Original tags
Vegan, Vegetarian, Low Fat, Lactose free, Gluten free, Latin America, Autumn, Spring, Summer, Winter, Everyday, Quick (<30m), Low Active Time, Easy

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