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Starters & salads

Spiralized Korean Cucumber Salad

★ 4.05 ratings

For best results, cut vegetables into pieces about the length of the spiralizer pusher. Use vegetables and fruits with a maximum diameter of 2 inches or cut with knife to fit through cutter feeder. Trim ends so the vegetables sit flat on the disc. To avoid crushing ingredients, or getting ingredient spirals tangled in the blade, it is recommended to use fruit and vegetables with a diameter of 2 inches. The minimum length for ingredients processed with Spiralizer should measure approximately 2 inches, while the maximum length processed should measure approximately 4 inches. Keep these lengths in mind when shopping (e.g. look for longer beets or ensure long squash or cucumbers are cut in half before using).

TM6TM7

Details

Difficulty
Easy
Prep
10 min
Active
10 min
Cook
25 min
Total
25 min
Yield
4 portions

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Difficulty
Easy

Ingredients

cucumber
454 g
fresh red chili
1
fresh cilantro
10 sprigs
garlic
2 cloves
oil
28 g
Korean chili paste (gochujang)
1 tbsp
rice vinegar
1 tbsp
sugar
0.5 tsp
soy sauce, light
2 tbsp
salt
2 pinches
white sesame seeds
white sesame seeds

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
3 g
Energy
484.5 kJ
Calories
115.8 kcal
Fat
8.5 g
Fibre
3.4 g
Carbohydrates
10.5 g

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