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Starters & salads

Tuna and Avocado Salad with Fermented Onions (with Cutter)

★ 5.04 ratings

Place the Cutter shaft onto the mixing knife in the mixing bowl and ensure it is correctly placed. The base of the shaft should be fitted on the center of the mixing knife with arms positioned between the high and low blades allowing the shaft to stay vertical.

TM6TM7

Details

Difficulty
Easy
Prep
15 min
Active
15 min
Cook
20 min
Total
20 min
Yield
4 portions

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Time
Quick
Difficulty
Easy

Ingredients

English cucumber
1
watercress
57 g
red onions
43 g
avocado
227 g
tuna, packed in water
2 cans
sunflower seeds
2 tbsp
fresh basil
3 sprigs
mint, fresh
3 sprigs
extra virgin olive oil
57 g
white vinegar
43 g
salt
0.3 tsp
freshly ground black pepper
0.1 tsp

Nutritionper portion

Nutrition values

Recipe total uses the original yield. Choose Custom to change portions.

Protein
23.3 g
Energy
1,418 kJ
Calories
338.9 kcal
Fat
24.4 g
Fibre
5.2 g
Carbohydrates
9.8 g

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