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Main courses · Vegetarian

Stir-fry Chayote

★ 5.01 ratings

TM5TM6

Details

Difficulty
Easy
Prep
10 min
Active
10 min
Cook
25 min
Total
25 min
Yield
4 portions

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Category
Main coursesVegetarian
Time
Quick
Nutrition
Under 500 kcal
Difficulty
Easy

Ingredients

MetricUS
shallots
40 g
garlic
20 cloves
chayote
500 g
carrots
150 g
red curly chillies
20 g
galangal
2 cm
fresh bay leaves
2
dried shrimp
25 g
cooking oil
20 g
salt
1 tsp
chicken stock powder
1 tsp
sugar
1 tsp
ground white pepper
0.3 tsp

Nutritionper portion

Nutrition values

Recipe total uses the original yield. Choose Custom to change portions.

Protein
6 g
Energy
510.4 kJ
Calories
122 kcal
Fat
6 g
Fibre
4 g
Carbohydrates
15 g

From the original recipe

Categories
Main dishes - vegetarian
Dish types
Vegetarian
Meal types
Main Course
Dietary
Low Carb, Gluten Free, Lactose Free, Dairy-Free, Gluten-Free
Health
Low Carb
Cuisines
Asian, Indonesian, Malaysian
Equipment
large bowl, thermomix cutter
Collections
Everyday Asian with Thermomix® Cutter (TM5)
Original tags
low carb, gluten free, lactose free, Asian, Indonesian, Malaysian, everyday, Quick (<30m), Low Active Time, Easy

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