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Basics

Sambhar Masala

★ 5.03 ratings

Hing can be bought at any Indian food store in the form of small lumps or as a powder.

TM6TM7

Details

Difficulty: Easy
Prep: 5 min
Active: 5 min
Cook: 25 min
Total: 25 min
Yield: 1 jar

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Category: Basics
Time: Quick
Nutrition: High fibre Under 500 kcal
Diet: Vegan Plant based
Difficulty: Easy

Ingredients

coriander seeds: 28 g
dried red chili flakes: 1 tbsp
fenugreek seeds: 1 tsp
black mustard seeds: 1 tsp
cumin seeds: 2 tsp
cinnamon stick: 0.5
desiccated coconut, unsweetened: 28 g
fresh curry leaves: 15
hing powder (asafoetida): 1 tsp

Nutritionper portion

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Portions

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Protein: 8.6 g
Energy: 1,453.1 kJ
Calories: 347.3 kcal
Fat: 26.1 g
Fibre: 21.7 g
Carbohydrates: 36.2 g

From the original recipe

Categories: Basics
Dietary: Vegetarian, Vegan, Dairy-Free, Gluten-Free
Health: High Fiber
Equipment: sterilized jar with airtight lid
Collections: Spice Up Your Life
Original tags: Vegetarian, Everyday, Quick (<30m), Low Active Time, Easy

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