Main courses · Vegetarian
"Spaghetti" with spinach and mint pesto (Thermomix® Spiralizer, using modes)
For best results ensure vegetables are at least 4 cm long but no longer than 10-11 cm and between 4-5 cm in width. This will prevent crushing and tangled noodles. Keep this in mind when shopping to choose smaller vegetables.
TM6TM7
Details
- Difficulty
- Easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 25 min
- Total
- 25 min
- Yield
- 4 portions
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- Category
- Main coursesVegetarian
- Time
- 15–30 min
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
- extra virgin olive oil
- 50 g
- lime juice
- 1.5 tbsp
- fresh baby spinach leaves
- 200 g
- fresh mint
- 8 sprigs
- shelled salted pistachio nuts
- 50 g
- garlic
- 1 cloves
- salt
- 0.3 tsp
- zucchinis
- 1–2
- carrots
- 1–2
- water
- 500 g
- sugar snap peas
- 100 g
- Parmesan cheese
- Parmesan cheese
- ground black pepper
- ground black pepper
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 6.5 g
- Energy
- 989.5 kJ
- Calories
- 236.5 kcal
- Fat
- 18.5 g
- Fibre
- 6 g
- Carbohydrates
- 14.2 g
Cooking instructions are available on the original Cookidoo® page.
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