You can change the nuts in the recipe according to your taste and increase or decrease the amount. The more nuts, the harder the texture of the date balls.

Chocolate and orange is a classic marriage of flavours that never fails. Full of vitamins, antioxidants and minerals such as zinc, magnesium, iron and selenium, while also containing no added sugar, these snack bars are one to enjoy guilt-free when you’re on the move.

You can use soaked, then dehydrated nuts in this recipe.

If the dates are not soft, soak them in boiling water for half an hour, then drain.

Will keep in an airtight container in the fridge for up to 1 week.

This healthier energy bar uses dates and bananas for natural sweetness. Combined with nutrient-rich oats, this is a simple recipe to prepare in your Thermomix®. Can also be made ahead and stored in airtight containers.

You can use soaked, then dehydrated nuts in this recipe.

When making coconut butter, the time required may vary depending on the type of coconut used and the ambient room temperature. If the room is cold, the process may take longer.

You can store this slice in a sealable container in the refrigerator.

Cooking times will vary depending on your oven and the thickness of your pureé. If after 5 hours of baking, your pureé is still quite wet to touch, increase your oven temperature to 60°C and continue drying until dry to the touch.