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Maximum total time1 recipes30 to 45min: 1 recipes.0 min360 minmin

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Number of portions1 with data2 to 4: 1 recipes.124FromTo

Serving weight0 g1000 gFromgTog

Maximum calories per serving1 recipes800 to 1000kcal: 1 recipes.0 kcal1000 kcalkcal

Minimum protein per serving1 recipes60 to 100g: 1 recipes.0 g100 gg

Maximum fat per serving1 recipes10 to 15g: 1 recipes.0 g100 gg

Maximum saturated fat per serving1 recipes2 to 5g: 1 recipes.0 g50 gg

Maximum carbohydrates per serving1 recipes120 to 137g: 1 recipes.0 g120 gg

Minimum fibre per serving1 recipes5 to 8g: 1 recipes.0 g30 gg

Maximum sodium per serving1 recipes1000 to 1500mg: 1 recipes.0 mg2500 mgmg

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Category: Menus More×Time: 15–30 min×Require nutrition: High fibre×Clear all

Menus & more

Three Course Meal (Multigrain Rice, Cod And Kai Lan)

★ 4.97

30 min total · 989 kcal · 2 portions

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