This healthy breakfast is recommended by nutritionist Cyndi O’Meara.

This healthy breakfast is recommended by nutritionist Cyndi O’Meara.

Baby's serve : many babies do not like very cold foods, so you may wish to wait until your baby is happily accepting cold foods before offering this ice cream. Omit coconut nectar (which is a form of sugar) and cacao nibs (which contain caffeine) and cut up coconut flakes.

Honey is not suitable for children under 1 year of age.

Chocolate Avocado Mousse can be served garnished with fresh summer berries, topped with coconut whipped cream or toasted coconut flakes, granola or toasted pistachios.