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Black Pepper2

Bread1

Butter2

Carrot1

Cherry1

Cod Fillet1

Coriander Leaf1

Cucumber1

Egg1

Egg Yolk1

Extra Virgin Olive Oil1

Garlic1

Ginger1

High Protein Flour1

Large Egg1

Lemon Juice2

Lime Juice1

Milk1

Mustard1

Olive Oil1

Parsley1

Plain Flour1

Prawn1

Red Chilli1

Red Potato1

Salt2

Sea Salt1

Shallot1

Spring Onion1

Sugar1

Sunflower Oil1

Water2

Whole Lobster1

Whole Milk1

Yeast1

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Black Pepper2

Bread1

Butter2

Carrot1

Cherry1

Cod Fillet1

Coriander Leaf1

Cucumber1

Egg1

Egg Yolk1

Extra Virgin Olive Oil1

Garlic1

Ginger1

High Protein Flour1

Large Egg1

Lemon Juice2

Lime Juice1

Milk1

Mustard1

Olive Oil1

Parsley1

Plain Flour1

Prawn1

Red Chilli1

Red Potato1

Salt2

Sea Salt1

Shallot1

Spring Onion1

Sugar1

Sunflower Oil1

Water2

Whole Lobster1

Whole Milk1

Yeast1

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Ingredients · exclude

Select exclusionsExclude

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Black Pepper2

Bread1

Butter2

Carrot1

Cherry1

Cod Fillet1

Coriander Leaf1

Cucumber1

Egg1

Egg Yolk1

Extra Virgin Olive Oil1

Garlic1

Ginger1

High Protein Flour1

Large Egg1

Lemon Juice2

Lime Juice1

Milk1

Mustard1

Olive Oil1

Parsley1

Plain Flour1

Prawn1

Red Chilli1

Red Potato1

Salt2

Sea Salt1

Shallot1

Spring Onion1

Sugar1

Sunflower Oil1

Water2

Whole Lobster1

Whole Milk1

Yeast1

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Rating

Minimum rating2 recipes4 to 4.3: 1 recipes.4.8 to 5.0: 1 recipes.15

Minimum number of ratings2 recipes1 to 5: 2 recipes.01000

Time

Maximum total time2 recipes120 to 180min: 2 recipes.0 min360 minmin

Maximum active time2 recipes20 to 30min: 1 recipes.30 to 45min: 1 recipes.0 min120 minmin

Maximum prep time2 recipes20 to 30min: 1 recipes.30 to 45min: 1 recipes.0 min120 minmin

Maximum cook time2 recipes90 to 180min: 2 recipes.0 min180 minmin

Servings and nutrition

Number of portions124FromTo

Serving weight0 g1000 gFromgTog

Maximum calories per serving2 recipes83 to 100kcal: 1 recipes.300 to 400kcal: 1 recipes.0 kcal1000 kcalkcal

Minimum protein per serving2 recipes4 to 5g: 1 recipes.10 to 15g: 1 recipes.0 g100 gg

Maximum fat per serving2 recipes2 to 5g: 1 recipes.20 to 30g: 1 recipes.0 g100 gg

Maximum saturated fat per serving0 g50 gg

Maximum carbohydrates per serving2 recipes10 to 20g: 1 recipes.20 to 30g: 1 recipes.0 g120 gg

Minimum fibre per serving2 recipes0 to 2g: 2 recipes.0 g30 gg

Maximum sodium per serving0 mg2500 mgmg

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Category: Fish Seafood×Require nutrition: Under 500 kcal×Difficulty: Hard×Clear all

Fish & seafood

Butter Buns with Lobster Seafood Salad

★ 5.02

140 min total · 349 kcal · 12 pieces

Fish & seafood

Fish Sticks

★ 4.02

Over 1 hour Under 500 kcal Hard

150 min total · 83 kcal · 26 pieces

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